I’m on Day 15 of 42. I weighed myself this morning for the first time and I’m 11 pounds down. I’m off to a great start. The meat I ordered from Grassroots Coop has been really good and at 100g per serving it’s lasting me awhile. I need to drink more water but other than that I’m doing well. I’m a little tired as can be expected with restricted calorie and carb intake. Meal prepping has helped tremendously. It’s one less thing to worry about in the morning in addition to trying to get out of the house on time with a baby. I’m not starving, this is loads better than fasting for sure.
Here are the supplements I’ve been doing:
Europharma Thyroid Care (my temperature was below 98 degrees at the doctors on 9/29/18).
Himalaya Guggul (thyroid)
Natural Factors Estrosense (trying to these hormones back in line)
Vitamin D-2 1000IU (vegan to avoid oil while on HCG)
Calcium Magnesium Citrate 1:1 (Helps with PMS, bowels, cravings, etc)
Whole Earth & Sea Multi (I prefer Natures Plus Source of Life but this is what I had on hand)