Monthly Archives: November 2017

Fit Pregnancy

So, it’s been awhile. I haven’t posted since January. I had not been on any new workout programs or diet plans, so I have taken quite a hiatus. And nothing disrupts a rhythm quite like finding out you are pregnant. Here I am 27 weeks in, still teaching 13-16 classes a week. I’m teaching body pump still only having to decrease my weight on the squat track. I’m attending 4-5 yoga classes/week (power or ashtanga). Other than difficulty sleeping, I feel pretty good.

Advertisements
Tagged , , ,